Each session is tailored to you as we ease into things and identify your self-healing needs.
We will begin with 45 mins. of Transformational Life Coaching, then move to approximately one hour of Conscious Energy Breathing. After Breathwork, we will summarize your experience and together decide on most appropriate and impactful next steps: literature recommendations, affirmations, journaling, etc.
Most common life coaching topics include:
-Managing anxiety
-Self-enhancement
-Self-acceptance & self-love
-Relationships
-Success at work
-Prosperity
-Setting and enforcing healthy boundaries
-Releasing guilt and shame
-Forgiveness
*Zoom Session requirements: a quiet, comfortable space (bedroom), uninterrupted time, comfortable clothing, water, fully charged laptop or phone, & a good WIFI connection.
Individual Session
In Person or via Zoom
book now
TOTAL INVESTMENT: $222
APPOINTMENT LENGTH: APPROX. 2 HRS
Transform your life in 3 months!
To accelerate your healing process, get 11 Rebirthing Breathwork & Life Coaching sessions for the price of 10 over the period of 3 months . Learn the skills to create a fulfilling and meaningful life that you deserve!
The Life Coaching sessions in this program are carefully designed around topics that are most likely to have powerful, immediate, and long lasting effects in your life:
-Unearthing your life story to let go of the past, find peace in the present, and embrace the future
-Living consciously and with intention
-Understanding the creative power of your thoughts
-Identifying and overcoming self-limiting beliefs
-Befriending your ego to attain inner peace
-Overcoming codependency
-Combating negativity with positive thinking and gratitude
-Understanding the healing power of forgiveness
-Building happiness through self-acceptance and self-love
Are you ready to create the life of your dreams?
The Ultimate Self-Healing Program:
book now
TOTAL INVESTMENT: $2222
*Full pre-payment is due at the time of booking
Total Investment depends on the length and number of participants - please contact Laura for details!
Introduction to Conscious Breathing.
A perfect addition to any wellness retreats, corporate PD days, or an office Lunch & Learn. Discover the incredible benefits of Breathwork in theory and in practice. Includes 3 different breathing techniques. Total time 30-45 minutes with an option to add a 30 minute relaxing Breathwork session at the end of the workshop.
Group Workshop
(in person or via Zoom):
